{"id":2116,"date":"2026-01-26T09:11:38","date_gmt":"2026-01-26T08:11:38","guid":{"rendered":"https:\/\/exdol.com\/?p=2116"},"modified":"2026-03-04T10:20:08","modified_gmt":"2026-03-04T09:20:08","slug":"get-ready-for-the-barcelona-marathon-2026-with-exdol","status":"publish","type":"post","link":"https:\/\/exdol.com\/en\/preparate-para-la-maraton-de-barcelona-2026-con-exdol\/","title":{"rendered":"Get ready for the Marat\u00f3 de Barcelona 2026 with EXDOL"},"content":{"rendered":"

Training, perseverance and muscle care.<\/strong><\/h3>\n

The Barcelona Marathon 2026 is already on the horizon. Months of preparation, accumulated kilometres and a clear objective: to reach the starting line in the best possible physical condition. On this path, training is key, but so is taking care of the body. That is why this year EXDOL has become an official sponsor of the Barcelona Marathon 2026, accompanying thousands of runners in one of the biggest sporting challenges of the year.<\/p>\n

Training for a marathon: much more than just running<\/strong><\/h3>\n

Preparing for a marathon involves progressive planning combining volume, intensity and rest. Long runs, quality training and strength work place high demands on the muscles. Without a correct care and recovery routine, the risk of overload, discomfort or injury increases considerably.
\nThis is where muscle wellness becomes an essential part of training. Warming up properly before running and promoting recovery afterwards is not an extra: it is a necessity.
\nEXDOL muscle creams: allies in every training phase<\/p>\n

EXDOL muscle creams are designed to adapt to the needs of each runner and to each moment of the sports routine. Their application is easily integrated into the day-to-day training routine, helping to prepare and care for the musculature.<\/p>\n

\ud83d\udd25 HOT CREAM + \ud83d\udee1\ufe0f PROTECT STICK<\/strong><\/h3>\n

The perfect combo to protect and warm
\nBefore going out for a run, especially during intense training or on cold days, EXDOL HOT CREAM helps to prepare the muscles through its warming effect, promoting muscle activation.Combined with PROTECT STICK, it protects the most sensitive areas from chafing and friction, a key aspect during long runs and competitions.<\/p>\n

\ud83d\udd25\u00a0 HOT CREAM<\/a>:<\/strong> Warm up your muscles
\n\ud83d\udee1\ufe0f PROTECT STICK<\/strong>:<\/a> Protects against chafing<\/p>\n

\u26a1 COMFORT CREAM + \u2744\ufe0f COLD CREAM<\/strong><\/h3>\n

Recovery adapted to your body<\/strong><\/p>\n

After training, recovery makes all the difference. EXDOL COMFORT CREAM is ideal for daily physiotherapeutic massage, helping to relax the muscles after exercise.For those who prefer a more intense sensation, EXDOL COLD CREAM provides a pleasant cooling effect, especially appreciated after demanding workouts or during high load phases.
\n\u26a1 COMFORT CREAM<\/a><\/strong>: Physio-massage
\n\u2744\ufe0f COLD CREAM:<\/a> <\/strong>Cold effect<\/p>\n

Every runner is different, and that's why EXDOL offers options for you to choose the one that best suits you and your training schedule.
\nOn the road to Barcelona 2026: perseverance, care and confidence
\nThe Barcelona Marathon is an experience that is built day by day with each training session. A complete preparation means training with your head, listening to your body and using products that support this process.<\/p>\n

This year, EXDOL, the care that moves you, is with you from the first training to the finish line.
\nFor this reason we will be at 5 PUNTOS FISIO EXDOL during the Marathon equipped with our products in case you need support from a professional physiotherapist for any kind of discomfort.<\/strong><\/p>\n

KM 15 PUNTO FISIO EXDOL<\/a><\/h3>\n

KM 20 PUNTO FISIO EXDOL<\/a><\/h3>\n

KM 25 PUNTO FISIO EXDOL<\/a><\/h3>\n

KM 32,5 EXDOL PHYSIO POINT<\/a><\/h3>\n

KM 40 PUNTO FISIO EXDOL<\/a><\/h3>\n

We will also be cheering on the runners throughout the race in our HOT SPOT located in Passeig de Sant Joan with Calle Ausi\u00e0s March.<\/strong><\/p>\n

Discover all your allies for muscle wellness, get ready for the Barcelona Marathon 2026 with EXDOL.<\/p>","protected":false},"excerpt":{"rendered":"

Entrenamiento, constancia y cuidado muscular. La Marat\u00f3n de Barcelona 2026 ya est\u00e1 en el horizonte. Meses de preparaci\u00f3n, kil\u00f3metros acumulados y un objetivo claro: llegar a la l\u00ednea de salida en las mejores condiciones f\u00edsicas posibles. En este camino, el entrenamiento es clave, pero tambi\u00e9n lo es el cuidado del cuerpo. Por eso, este a\u00f1o […]<\/p>\n","protected":false},"author":2,"featured_media":2121,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"EXDOL: Confianza y cuidado en tu camino a la Marat\u00f3n 2026","_seopress_titles_desc":"EXDOL, patrocinador oficial, te apoya en la Marat\u00f3n de Barcelona 2026 con cremas para el cuidado muscular en cada fase de tu entrenamiento.","_seopress_robots_index":"","_seopress_analysis_target_kw":"","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/exdol.com\/en\/wp-json\/wp\/v2\/posts\/2116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/exdol.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/exdol.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/exdol.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/exdol.com\/en\/wp-json\/wp\/v2\/comments?post=2116"}],"version-history":[{"count":0,"href":"https:\/\/exdol.com\/en\/wp-json\/wp\/v2\/posts\/2116\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/exdol.com\/en\/wp-json\/wp\/v2\/media\/2121"}],"wp:attachment":[{"href":"https:\/\/exdol.com\/en\/wp-json\/wp\/v2\/media?parent=2116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/exdol.com\/en\/wp-json\/wp\/v2\/categories?post=2116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/exdol.com\/en\/wp-json\/wp\/v2\/tags?post=2116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}